I just turned 54 three days ago, and the pictures of me were taken on my birthday. I’m feeling good, better than I’ve felt in a long time. Having said this, I’m not at my optimum place yet. My blood pressure is too high, I’d like to tone up a bit more, and I’d like …
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The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
50s In Shape 